|
|
It’s that time of
year for spring cleaning and outdoor gardening.
While our hands and fingernails are an integral
part of these chores, you don’t have to ruin
your manicure.
Consider the following nail care tips and your
nails will never show that you have been digging
in the dirt or scrubbing that kitchen floor.
1. For spring cleaning and daily household
chores that require you to get your hands wet,
wear cotton-lined rubber gloves to protect your
nails. Why? Our fingernails swell when they get
wet and shrink as they dry, which causes our
fingernails to have less strength. Cotton-lined
rubber gloves will help absorb moisture while
keeping your hands and nails dry.
2. While working in the garden, it is important,
as with cleaning, to wear the right kind of
gloves. When dealing with damp soil, chemicals,
or liquid fertilizers, it is best to wear rubber
gloves that are water resistant. For gardening
projects such as digging or weeding, consider
wearing thicker gloves made of cowhide.
3. Before putting on cleaning or gardening
gloves, apply some lotion on your hands or apply
cream on your cuticles to moisturize. Try hand
creams that contain oils such as shea butter,
eucalyptus, flower or jojoba.
4. To help prevent cracks in your nails, rub
moisturizer that contains alphahydroxy acids or
lanolin into nail tips. For another moisturizing
agent, you can also massage vitamin E oil into
your cuticles. Tip – keep a bottle of vitamin E
oil next to your bathroom sink to remind
yourself to apply it to your cuticles.
5. When filing or buffing your nails, always go
in one direction. If you file or buff your nails
back and forth, this will cause splitting.
6. To promote nail strength and flexibility, eat
foods that contain folic acid such as whole
grains, berries, kale, and citrus fruits.
7. It is also important to drink plenty of
water. This is necessary for fingernail health
because it keeps the body hydrated.
8. To avoid breaking nails, don’t use them as
tools, such as digging or picking.
9. Use products containing alcohol sparingly.
These products can make fingernails prone to
breaking.
10. Do you file the corners of your nails? This
may weaken the nails and cause them to break
more easily.
Nail Polish Tips:
* To prepare your nails for polish, wipe them
with nail polish remover. This will remove any
grease from your nails and help your polish last
longer.
* Be sure to let nail polish dry completely
before applying another layer.
* Apply several thin coats of nail polish to
your fingernails instead of one thick coat. This
will allow the polish to dry faster and last
longer.
* To avoid drying out your nails, try not to
remove and reapply nail polish more than once or
twice a week.
* Consider using a nail polish remover that
contains moisturizers. This will help moisturize
your nails while limiting the damage of the
product.
* To keep your nail polish bottle from becoming
glued shut, use a cotton ball and wipe the top
of the bottle with nail polish remover after
each use.
* The experts believe the best place to store
your nail polish is in the refrigerator. If you
store your nail polish in a warm place, it will
change the consistency.
* If you don’t have time to polish your nails or
choose not to wear polish, you can rub on a
buffing cream and then shine them with a chamois
buffer. This is a very pretty and natural look.
By following the above tips and making an effort
to have healthy and beautiful nails, you will
have better-looking hands. You might also want
to consider getting a hand massage. This will
help boost circulation, encourage nail growth,
and best of all pamper you, your hands, and your
fingernails!
About the
Author:
Lesley Dietschy is a writer,
crochet pattern designer,
beauty editor and the founder of a network of
popular websites including
http://www.HomeDecorExchange.com
Her crochet
patterns can be viewed and purchased in her Etsy
shop here:
http://www.ErinOliviaDesigns.Etsy.com |